Steel Cut Oats

Steel-cut oats have emerged from obsurity to land on your suburban grocer’s shelf. These oats take longer to cook but have a satisfyingly chewy texture. They also have a high satiety factor, and I found that if I mixed in soy yogurt to a bowl of steel-cut oats, I was full until lunchtime. As with every foodstuff (in my opinion), steel-cuts oats are best served with berries.

-Maureen

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