I had forgotten what an amazing workout it is to box with WBK! If you are interested in non-competitive boxing training, I would highly recommend them! I can not think of any activity which has brought me greater pleasure, aside from seeing Daft Punk live at the Bell Centre last summer. I was too exhausted to prepare a meal from scratch after class, but was desperately in need of a high calorie meal! Here is what I came up with:
Clockwise from upper left: 1 container of yoso vanilla soy yogurt with 1 c of blackberries and half a banana, 2 T of hummus with 5 olives, 8 baby carrots, and half a whole wheat pita with 1 T of PB (although I am allergic to tree nuts, peanuts are still cool as far as I know!) and the other half of that banana.
It did the job!