Steel Cut Oats
Steel-cut oats have emerged from obsurity to land on your suburban grocer’s shelf. These oats take longer to cook but have a satisfyingly chewy texture. They also have a high satiety factor, and I found that if I mixed in soy yogurt to a bowl of steel-cut oats, I was full until lunchtime. As with every foodstuff (in my opinion), steel-cuts oats are best served with berries.
-Maureen
Aly
Maureen